Your Free Online Chiropractic Resource


As a profession we are proud to provide this chiropractic resource for your information, to help you Choose Better Health and encourage you to Choose Chiropractic.

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Chiropractors help many people with a variety of health concerns. Aches and pains are signs that your body isn’t working correctly. Your brain, spinal cord and all your nerves control how your body works. Physical, chemical or emotional stresses produce a defensive posture. Muscles contract, locking spinal joints that pinch or irritate nearby nerves. Lack of nervous system integrity sets the stage for disease and ill health. A thorough examination helps chiropractors find these subluxations. Applying a precise force to stuck spinal joints helps the body correct itself. Health usually returns as repeated visits restore nervous system integrity. That’s why chiropractic care has helped millions get well and stay well.

Enjoy your visit and when you are ready to start Chiropractic care please click on the animated banner to help you Find a Chiro near to your home or work.

This site is created as a gift to the Chiropractic profession in Australia and as a resource for patients by Dr Steven Lockstone – A Melbourne Chiropractor.

Feature Articles

Whiplash and Chiropractic

Whiplash and Chiropractic

Even a minor fender bender can produce a whiplash injury. And it may take days or even months for symptoms to appear. Plus, your car was hardly damaged! Consult our Melbourne chiropractic practice for a thorough examination. more»


The Simple Rules of Better Health

The Simple Rules of Better Health

Have you broken the rules? Do you even know what the rules are? Patients of Melbourne chiropractor Your Chiropractic know that poor health is often the result of breaking one or more of the rules. Here are 10 of them. more»


Topical Health Interests

The Skinny on Olive Oil

the-skinny-on-olive-oil - chiropractor Melbourne With so many types of olive oil how do you know which one is best? Your Chiropractic explains. more»

Getting Your Zs

getting-your-zs - chiropractor Melbourne Your body makes repairs as you sleep. But only with the right kind of sleep. What kind do you get? more»

The Largest and Longest Nerve

the-sciatic-nerve - chiropractor Melbourne The sciatic nerve runs along the back of each leg. At one point it’s as big around as your thumb! more»

What Your Gums Reveal

gums - chiropractor Melbourne Your gum line and the health of your gums can be indicators of your cardiovascular health. more»

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Your Chiropractor Asks some important questions of interest to Melbourne residents - Chiropractor Melbourne Your Chiropractor Asks...

Do nerves actually get pinched?
Chiropractors recognise two types of nerve disorders involved in nerve interference. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Melbourne chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.